How Long Do Mouth Sores From Braces Last

Ronan Farrow
Mar 27, 2025 · 3 min read

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How Long Do Mouth Sores From Braces Last? A Comprehensive Guide
Getting braces is a big step towards a straighter, healthier smile. However, along with the journey to a perfect bite comes the often unavoidable discomfort of mouth sores. These pesky ulcers can be incredibly irritating, making eating and speaking challenging. But how long do you have to endure this discomfort? Let's dive into the details.
Understanding Braces and Mouth Sores
Mouth sores, also known as aphthous ulcers or canker sores, are small, shallow lesions that develop inside the mouth. They're incredibly common, and braces significantly increase your chances of developing them. This is because the braces themselves, along with the brackets and wires, can irritate the soft tissues of your mouth. Even minor friction can lead to these painful sores.
Common Causes of Mouth Sores with Braces
- Irritation from Brackets and Wires: The constant pressure and rubbing of the braces against your cheeks, gums, and tongue is the primary culprit.
- Food Particles: Trapped food particles can easily accumulate around the brackets and wires, leading to inflammation and sores.
- Poor Oral Hygiene: Neglecting proper brushing and flossing can exacerbate the problem, creating a breeding ground for bacteria and further irritation.
- Allergic Reactions: In rare cases, a reaction to the materials used in the braces can trigger mouth sores.
How Long Do Mouth Sores Typically Last?
The duration of mouth sores from braces varies greatly depending on several factors:
- Severity of the Sore: Minor sores might heal within a few days, while more significant ones can last up to two weeks.
- Individual Healing Rate: Everyone heals at a different pace. Some people naturally heal faster than others.
- Oral Hygiene Practices: Maintaining impeccable oral hygiene significantly speeds up the healing process.
- Underlying Medical Conditions: Existing medical conditions can influence healing time.
Generally, you can expect most mouth sores caused by braces to heal within 7 to 14 days. However, if a sore persists beyond two weeks, or if it's unusually large or painful, it's crucial to consult your orthodontist or dentist.
Tips for Preventing and Treating Mouth Sores from Braces
Prevention is always better than cure. Here's what you can do:
Prevention Strategies:
- Maintain Excellent Oral Hygiene: Brush and floss thoroughly at least twice a day, paying special attention to areas around the braces. Use a soft-bristled toothbrush and interdental brushes.
- Use Orthodontic Wax: Apply orthodontic wax to any sharp or protruding parts of the braces to reduce friction and irritation.
- Eat Soft Foods: Opt for softer foods that are easier to chew and less likely to irritate your sores.
- Stay Hydrated: Drinking plenty of water helps to keep your mouth moist and promotes healing.
Treatment Strategies:
- Rinse with Salt Water: Gently rinsing your mouth with warm salt water several times a day can help soothe the sores and reduce inflammation.
- Over-the-Counter Remedies: Many over-the-counter mouthwashes and topical gels are available to alleviate pain and promote healing. Consult your pharmacist for recommendations.
- Avoid Irritants: Steer clear of acidic, spicy, or excessively hot foods and drinks that can further irritate the sores.
When to See Your Orthodontist or Dentist
While most mouth sores heal on their own, it's vital to seek professional help if:
- The sore persists for more than two weeks.
- The sore is unusually large or painful.
- You experience significant bleeding.
- You develop a fever or other systemic symptoms.
Your orthodontist or dentist can assess the situation, rule out any underlying complications, and offer appropriate advice or treatment. Remember, consistent communication with your orthodontic team is key to a comfortable and successful braces journey.
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