How To Fix A High Filling At Home

Ronan Farrow
Mar 18, 2025 · 3 min read

Table of Contents
How to Fix a High Filling at Home: A Quick Guide
A high filling, or a filling that's too high, can be incredibly annoying. It can cause discomfort, interfere with your bite, and even damage your teeth over time. Luckily, you don't always need a dentist's visit to address this minor dental issue. This guide will walk you through how to address a high filling at home, providing temporary relief and solutions to help manage the situation until you can see a professional.
Understanding the Problem: Why is My Filling Too High?
A high filling occurs when the filling material extends beyond the natural biting surface of your tooth. This can happen due to several reasons, including:
- Inadequate preparation: The dentist might not have removed enough tooth decay before placing the filling.
- Excess filling material: Too much filling material was used during the placement process.
- Material shrinkage: Some filling materials shrink slightly after placement, leading to an uneven surface.
- Normal wear and tear: Over time, fillings can wear down unevenly, potentially becoming high.
Temporary Relief for a High Filling: What You Can Do at Home
Important Note: These are temporary solutions. They don't fix the problem permanently and a dentist visit is ultimately necessary for a proper repair.
1. Gentle Filing (Proceed with Extreme Caution!)
This is a last resort and should only be attempted if you're comfortable and skilled at using extremely fine-grit sandpaper or a specifically designed dental file (not recommended unless you have experience). Any aggressive filing could permanently damage your tooth. The aim is to very gently reduce the height of the filling, using incredibly light pressure and frequent checks to avoid over-filing. Improper filing can cause irreparable damage.
2. Over-the-Counter Pain Relief
Over-the-counter pain relievers like ibuprofen or acetaminophen can help manage pain and inflammation associated with a high filling. Follow the dosage instructions on the packaging.
3. Soft Food Diet
Sticking to a soft food diet can minimize the pressure on your high filling and reduce discomfort. This includes foods like mashed potatoes, yogurt, soups, and well-cooked vegetables.
4. Avoid Hard Foods
Refrain from chewing hard foods like nuts, candies, or ice, as these can further irritate the area and potentially dislodge the filling.
When to See a Dentist: Don't Delay Professional Help!
While these home remedies can provide temporary relief, a high filling requires professional attention for a permanent solution. Contact your dentist immediately if:
- The discomfort is severe or persistent.
- You experience any jaw pain or headaches.
- The filling feels loose or is falling out.
- You notice any signs of infection, such as swelling or pus.
Never attempt to fix a high filling yourself unless you have proper dental training. The risk of damaging your teeth is too high, potentially leading to more costly and extensive dental procedures down the line. Your dentist has the necessary tools and expertise to adjust the filling correctly and safely.
Keywords: High filling, uneven filling, filling too high, fixing high filling, home remedies for high filling, temporary relief, dental filling, dentist, dental repair.
Conclusion
A high filling can be uncomfortable, but understanding the cause and employing temporary relief methods can help manage the problem until professional dental care is available. Remember that a dental appointment is crucial for a lasting solution, ensuring the long-term health and integrity of your teeth.
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