How To Keep Climbing Shoes From Smelling

How to Keep Climbing Shoes from Smelling: A Climber's Guide to Fresh Footwear

Climbing shoes, while essential for conquering challenging routes, are notorious for developing a pungent odor. The combination of sweat, friction, and lack of air circulation creates the perfect breeding ground for bacteria and unpleasant smells. But don't despair! With a little diligence, you can keep your climbing shoes smelling fresh and extend their lifespan. This guide offers practical, effective strategies to banish those unwanted aromas.

Understanding the Source of the Smell

Before we dive into solutions, it's crucial to understand why climbing shoes smell so bad. The primary culprit is bacteria. Your feet sweat, especially during intense climbs, creating a moist environment where bacteria thrive. This bacterial growth is what produces the unpleasant odor. Additionally, the tight fit of climbing shoes restricts air circulation, further exacerbating the problem.

Effective Strategies to Combat Climbing Shoe Odor

Here's a breakdown of proven methods to keep your climbing shoes smelling their best:

1. Airing Out Your Shoes: The Foundation of Freshness

This is arguably the most important step. After every climbing session, immediately remove your shoes and allow them to air out thoroughly. This simple act significantly reduces the build-up of moisture and bacteria.

• Strategic Placement: Place your shoes in a well-ventilated area, away from direct sunlight, to prevent damage to the material. Consider using shoe trees or shoe shapers to help maintain the shoe's shape while airing them out.
• Time is Key: Allow at least several hours, or ideally overnight, for proper airing. The longer they air, the better.

2. Harnessing the Power of Deodorizers

Various deodorizers can help neutralize odors and prevent future bacterial growth.

• Baking Soda: A classic and highly effective option. Simply sprinkle a generous amount of baking soda inside your shoes, let it sit for several hours or overnight, and then shake it out thoroughly. Baking soda absorbs moisture and neutralizes odors naturally.
• Activated Charcoal: Another excellent natural odor absorber. Activated charcoal bags or pouches are readily available and can be placed inside your shoes. They effectively absorb moisture and odors without leaving behind any residue.
• Commercial Shoe Deodorizers: Many commercially available shoe deodorizers contain antimicrobial agents that actively combat bacteria. Choose a product specifically designed for athletic shoes.

3. Regular Cleaning is Crucial

While you can't machine wash most climbing shoes, regular cleaning is still essential.

• Spot Cleaning: Address any visible dirt or grime with a damp cloth and mild soap. Focus on areas prone to build-up, such as the insoles and toe box.
• Insole Removal and Cleaning: If your shoes have removable insoles, wash them separately with soap and water. Allow them to dry completely before replacing them in your shoes.
• Deep Cleaning (Advanced): For more stubborn odors, you might consider a more thorough cleaning using a specialized shoe cleaner. Always refer to the manufacturer's cleaning instructions to avoid damaging your shoes.

4. Shoe Rotation: A Proactive Approach

Owning multiple pairs of climbing shoes allows for proper rotation and airing. This prevents excessive wear and tear on any single pair and significantly reduces the risk of odor build-up.

5. Proper Shoe Storage: The Long-Term Solution

Proper storage plays a significant role in maintaining shoe freshness. Store your shoes in a cool, dry place, away from direct sunlight and moisture.

Preventing Future Odor Problems: Proactive Measures

• Wearing Climbing Socks: Moisture-wicking climbing socks help absorb sweat, reducing the amount of moisture that reaches your shoes.
• Foot Hygiene: Keeping your feet clean and dry is crucial. Wash your feet regularly and use foot powder if necessary to absorb excess moisture.

By consistently following these tips, you can significantly reduce odor in your climbing shoes and enjoy fresher, more comfortable climbs! Remember, prevention is key! Regular maintenance is far easier than tackling a persistent, deeply embedded odor.