How To Trust God When Bad Things Happen

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Ronan Farrow

Mar 26, 2025 · 3 min read

How To Trust God When Bad Things Happen
How To Trust God When Bad Things Happen

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    How to Trust God When Bad Things Happen

    Life throws curveballs. Sometimes, those curveballs feel like they're hurled directly at our hearts, leaving us questioning everything, especially our faith. When bad things happen, trusting God can feel impossible. Doubt creeps in, whispering insidious lies that challenge our belief in a loving and benevolent God. But even amidst the storm, faith can—and does—endure. This guide offers pathways to navigate the turbulent waters of suffering and strengthen your trust in God.

    Understanding the Struggle: It's Okay to Doubt

    It's crucial to acknowledge that it's perfectly okay to struggle with faith when faced with hardship. Doubt is not the opposite of faith; it's often a part of faith. Honest questioning and wrestling with your beliefs are signs of a living, evolving faith, not a lack of it. Suppressing your doubts will only amplify them. Instead, allow yourself to feel the pain, the anger, the confusion. This is a crucial first step in rebuilding your trust.

    Validating Your Feelings:

    • Allow yourself to grieve: Don't bottle up your emotions. Cry, scream, journal – whatever helps you process the pain. God understands your grief.
    • Talk to someone: Share your struggles with a trusted friend, family member, or counselor. Talking can provide perspective and support.
    • Acknowledge your anger: It's natural to feel angry towards God when bad things happen. Don't suppress this anger; instead, bring it before God in prayer.

    Finding Strength in Scripture: Biblical Perspective on Suffering

    The Bible doesn't shy away from the reality of suffering. In fact, many biblical figures wrestled with immense challenges and questioned God. Job, for instance, lost everything yet ultimately reaffirmed his faith. These stories offer powerful reminders that you're not alone in your struggle and that faith can persevere even in the darkest of times.

    Key Scriptural Passages for Finding Strength:

    • Romans 8:28: "And we know that in all things God works for the good of those who love him, who have been called according to his purpose." This verse offers hope that even in difficult situations, God is working for your ultimate good.
    • Psalm 23: This Psalm is a beautiful expression of trust in God's care and guidance, offering comfort and solace.
    • Isaiah 41:10: "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." God promises strength and support during difficult times.

    Practical Steps to Rebuild Your Trust:

    Beyond scriptural guidance, actively engaging in practices that nurture your faith can significantly strengthen your trust in God.

    Cultivating a Deeper Relationship with God:

    • Prayer: Consistent, honest prayer is vital. Talk to God about your fears, doubts, and anger. Listen for His guidance.
    • Meditation/Contemplation: Spending quiet time reflecting on God's word and His presence can deepen your connection with Him.
    • Acts of Service: Helping others can shift your focus outward and provide a sense of purpose, renewing your faith.
    • Fellowship with Believers: Connecting with a supportive community of faith provides encouragement and strengthens your spiritual journey.

    Remembering God's Sovereignty and Love:

    Ultimately, trusting God when bad things happen requires remembering His sovereignty and unwavering love. He is in control, even when it doesn't feel like it. His love for you is unconditional and unwavering, regardless of your circumstances. This trust isn't blind faith; it's a faith built on a relationship with a God who promises to be with you, even in the valley.

    Remember, the journey of faith is not always easy, but it's always worthwhile. Embrace the struggle, lean on your community, and trust in God's unwavering love and plan for your life.

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